SKIN AND HAIR CARE

HAIR CARE 

Eat soya foods like, soya seeds, tofu, soya products, soya milk.  Grind flax seeds, pumpkin seeds and muskmelon seeds in equal quantities and take 1tsp daily for good hair growth.

Eat amla and drumstick leaves for good hair growth.

  For premature greying, drink boiled curry leaves water and the curry leaves should be soaked the previous night. This remedy prevents and reduces white or grey hair.

BEAUTY TIPS FOR SKIN CARE

Natural beauty is gifted to only few people in the world.  For others who want to look beautiful and attractive but not interested to use any cosmetics or interested to make face with fruits then your are the right person to read the info shared here for all the skin problems like acne, aging, dark skin, black or white spots, roughness and eczema.  Every one loves beauty of nature, it gifts us fruits that gives abundant skin care materials that are added in the cosmetics and sold in the market for huge cost. Without any chemicals, fruits with some ingredients results in solving most of the skin problems.  Skin is the largest organ that covers the whole body.  To maintain a healthy, glowing and infection protected skin, many home remedies were followed by our grand mother and herbal doctors. Some of the common and popular juices, foods and tips are shared here.

HAND SANITIZER WITH LEMON

To get a soft and spongy hands that are free from germs, follow this tip.

Take lemon juice, half cup of glycerin, two third of rose water, and water. Mix the above ingredients and store it in a bottle for longer use.  Lemon has a power of killing germs, rose water spreads mind blowing fragrance and glycerin helps to maintain the softness and repairs the skin tissues.

SKIN DISCOLOURATION

The mixture of potato and lime has to be applied on the discoloured or black spot area and wash off after the paste is dried or use the curd,lime and tomato paste on the affected area to get the even skin tone.  The vitamin C and citric acid helps in even colour skin tone.

DARK CIRCLES UNDER EYES and LIPS

 For reducing dark circles the following ingrediants are so beneficial.  Tomatoes,gram flour, sour rice batter and aloe vera are used to get rid of dark circles.  Mix tomato, aloe vera gel and gram flour in the form of paste or use tomato and curd or sour  rice batter with tomato are also works well in making the skin tone even in the face.

Itching caused by sweating 

Neem is the best medicine for reducing itching due to sweat.  Spread some neem leaves in boiling water and allow the extract absorbed by the water.  Either you can take bath witj neem or take out the leaves. This helps in reducing itching and body odour and makes you feel fresh.

Smooth and glowing skin

Honey with papaya or honey with pineapple helps in removing dead cells from the face and maintain the glowing skin. This mask can be appliew rwice a week for gradual improvement.  Turmeric powder is one of the best healer for all skin problems.  To protect skin from the Sun, turmeric with gram flour face pack can be used and turmeric powder also helps in increasing skin color. 

Sandal for sun

Sandal powder mixed  with water can be used to prevent body odour during summer.  Coconut milk  is the best nutrient that can be applied with either sandal powder or aloe vera gel to maintain the glow and reduce skin darkening.

Acne treatment : Dip the cotton ball in the juice of lemon and damp it on the acne. Lat the juice dry for few minutes.  Now, rinse it with cold water and apply moisturizer to avoid dryness.  The acid content fight against black spots, dead cells and results on healthy, fair and glowing skin.

AVOCADO FOR BRIGHT SKIN

To treat dry, dull and wrinkled skin: Grind the mashed Avocado, five almonds, clay, three drops of lemon juice, Cream milk and 1 tsp of Oatmeal in a mixer till it forms the fine paste.  Apply the paste on the face till it get dried.  Damp it with  cotton dipped cold milk and wash off with cold water.  This face pack gives unbelievable results of getting healthy and glowing face.

FRUIT PACK FOR FLAWLESS SKIN

In a blender, add three slices of banana, strawberries, Apple, Orange, Peach and Blueberries in required amount of quantities and grind it.  Mix 1tsp of honey in it.  Apply and leave the face pack for 30 min.  Wash off with Cold water.  All the above fruits are rich in Antioxidant and Vitamin C that acts as a agent in revitalizing the skin.

PAPAYA FOR BLACKHEADS

Papain is a enzyme that helps clean dead skin cells, excess oil on the face, and the pus formed due to inflammation on the skin.  Take one slice of papaya and smash it till it forms a paste.  Apply the pack on your face and leave it for 15 minutes.  Moisturize your skin after removing the pack.

ORANGE FOR ACNE

Orange skin has Vitamin C that can be used as a medicine to treat acne and black spots.  All you need to do is, rub the skin of Orange on the affected area.  Don’t use one peel for all acne spots.  It spreads the bacteria all over the face.  Use separate skin and cotton ball for every acne.  Wash off with warm water to tighten the skin.

BANANA PEEL FOR RED SKIN

Rub the banana peel on the redness layer of the skin.  The pimple turns red and it mark on the skin.  This banana peel works wonders by reducing the redness gradually there by increase the healthy skin cells production.

BEST LEMON FOOT SCRUB

Searching of a foot scrub that soother your foot at home in just few minutes.  Here is a ingredients for it.  Take 30 mint leaves, Lime oil,  four tsp of sugar, Lime juice, Lime rind pieces and almond oil.  Grind the Lime pieces with mint leaves and add all other ingredients in it. Now, rub the scrub on the foot and leave it for half hour.  Wash off with lukewarm water for effective results.

Black scars caused by kumkum

Purple leafed holy basil or Krishna Tulsi juice with four drops of milk or curd should be mixed and applied on the affected area.  This will help you to search for the scar after few routines.

Black bindi at home preparation

Fair and shiny skin during summer

As and when you cut, water content veggies like cucumber, tomato etc apply it on your face and wash it off or Apply Curd, milk and butter (any one) on your face.  Wait for few minutes and clean it.  Green Gram powder, wild turmeric and channa Gram powder mixture enhances the glow of skin, after following three or four routines.

Skin peeling: Ginger, salt and few drops of lemon juice are mixed with curd rice is recommended for this skin peeling disease all over the body.

Shinny smooth skin : Take two lemon juices in a bucket of water and take a regular bath for glowing skin all over the body.

Sun burn can be treated at home by using simple natural ingredients like honey, milk, baking soda, coconut water, juice and Ice.  Before taking you to the remedies, I want to share how to avoid Sunburn.

Cover your head with cotton cap to prevent heat entering in to the body. 

Always hydrate yourself by drinking more amount of water or energy drink like glucose or fruit juices to make your body feel chill.

Use lotion and sunscreen creams for the skin to prevent the UV penentration via skin.  It also helps to maintain healthy skin.

Avoid using thick and black polyester clothes during summer.  It never observes sweat which in turn, leaves a infection of long time stay of salty water on the cloth.  Wear cotton clothes for good air flow through out the body.

Enjoy the shades under the trees where two benefits can be achieved.  One is protected from the sun and the other one is chill air exhaled by the trees that are inhaled by you.

RID OF SUNBURN wonders on sunburn affected skin.  Apply ice cubes on the sun burn for 10 to 15 min and then rinse it off with normal water.  Taking bath with ice cubes is also a good idea but, remember to drink hot water or tea as soon as the bath is over to avoid cold

VINEGAR Using cotton balls that are soaked in vinegar for few minutes and then apply it on the affected area.  Rinse it off with running water.  It helps to reduce the itchy feelings on the affected area. 

ALOE VERA GEL

One of the best moisturizing gel that gets inside the layer of the skin very quickly and heels the wounds from the source of the cause.  Aloe Vera jelly flesh can be directly applied on the sunburn and leave it, till it gets dried.  Wash off with cold water for fresh feel.

COCONUT WATER Cleansing the dirt that are deposited on the layers of the skin are more important for quick recovery.  Coconut water performs the job of flushing out the toxins that are stored on the skin and maintaining a cool temperature inside the body to prevent diseases caused by body heat. Adding lemon juice is a additional booster for hydration.

MILK

Apply milk on the surface of Sunburn and leave it for 10 min and then wash off with running water.  This remedy is cost effective and easy to do at home itself.

HONEY

Honey has a power of healing the sunburn from the root of the skin to the top layer.  It smoother the skin and kills the infection for the cause of Sunburn.  Damp the honey dipped cotton cloth or cotton balls on the sunburn and rinse of after 10 min.

BAKING SODA

Many of them are not aware of baking soda medicinal values on skin.  Mix baking soda with few drops of water.  Spread the paste on the skin and let it dry.  Scratch the dry powder with wet cotton cloth and damp the cold water dipped towel on the surface.